UALR Fall Practice Schedule
Attention Parents: UALR is still under construction and will not open up until mid to late September. So, we will be training at LRRC until UALR opens backup in September. Our first day back will be Monday, August 10th at LRRC and Developmental Combo will not start until Tuesday, September 2nd while our Senior Training Groups will start on Monday, August 10th at LRRC.
UALR Training Group Description:
Senior Two - Swimmers in the Senior Two training group must maintain an 85% attendance rate to participate in this training group. Additionally, they must have achieved and consistently maintained an “A” motivational standard time to be eligible for this group.
Senior One - The Senior One training group does not have an 85% attendance requirement. However, swimmers must have achieved Senior Champs or higher time standards to qualify for this group.
Varsity Dolphins - Swimmers in the Varsity Dolphins training group must be in 9th grade or higher to participate. There is no specific time standards requirement, and they are not obligated to maintain an 85% attendance rate or higher to training in this training group.
Senior Two - Swimmers in the Senior Two training group must maintain an 85% attendance rate to participate in this training group. Additionally, they must have achieved and consistently maintained an “A” motivational standard time to be eligible for this group.
Senior One - The Senior One training group does not have an 85% attendance requirement. However, swimmers must have achieved Senior Champs or higher time standards to qualify for this group.
Varsity Dolphins - Swimmers in the Varsity Dolphins training group must be in 9th grade or higher to participate. There is no specific time standards requirement, and they are not obligated to maintain an 85% attendance rate or higher to training in this training group.
Please Note:
All Senior and
Varsity training groups require that swimmers must be 13 years old or older, or entering 9th grade or higher and must have a coach recommendation.
UALR Monthly Training Fees & Practice Times:
Varsity Dolphins (Starting 8/10/2026)
Monday - Thursday
4:30pm to 5:30pm
Non-Member Rate: $135.00
Member Rate: $108.00
Seniors One (Starting 8/10/2026)
Monday - Friday
4:30pm to 6:30pm
Non-Member Rate: $203.00
Member Rate: $163.00
(No Tuesday or Thursday Morning Practices & Saturdays are Optional)
Senior Two
(Starting 8/10/2026)
Monday - Friday
4:30pm to 6:30pm
Morning Practices & Saturday Practices (TBA)
Non-Member Rate: $221.00
Member Rate: $176.00
Developmental Combo (Starting Tuesday, September 2nd 2026)
Monday - Thursday
4:39pm to 5:15pm
Non-Member Rate: $130.00
Member Rate: $104.00
* Non-Member Rate = Non-Member of Athletic Centers
* Member Rate = Member of Athletic Centers
Labor Day:
There will be no practice On September 2nd for any training groups or tryouts
Senior Swim Parents Please Note: All practice times are subject to changed based on class size and other factors.
Developmental Combo Swim Parents Please Note: All practice times are subject to changed based on class size and other factors.
Site Coaches: Coach Steve, Coach Braden & Coach Kaylie
Please email Coach Steve at CoachSteve@Dolpins-laser.com


